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EP2 Free trading lesson · Chart basics

What Is a Sideway Market?
How to Draw the Range and Trade Breakouts

You can still trade when there is no trend. Learn to spot a sideway market, draw the range with trendlines, then choose one of 2 ways to trade it: range trading or breakout trading, with real gold chart examples.

By 1TRADER6 min readUpdated 10 Oct 2026
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Warning: Trading carries a high level of risk. This content is for education only and is not investment advice.
01Sideway

What is a sideway market?

A sideway market (also called a sideways or ranging market) is when price moves sideways instead of rising or falling steadily enough to form a trend. Price swings up and down between support and resistance.

An easy way to spot a sideway: if you can draw a rectangle or a triangle around that part of the chart, the market is moving sideways.
Example of a sideway market on the gold chart XAUUSD, 1-hour timeframe
A sideway market on the gold chart XAUUSD H1 · tap to enlarge
02Condition

Sideway conditions

Unlike an uptrend or a downtrend, a sideway market has no fixed rule. Compare it with the trend rules from EP1:

Uptrend Higher highs, higher lows
Downtrend Lower highs, lower lows
Sideway Neither of the two
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If the chart meets neither the uptrend nor the downtrend conditions, treat it as a sideway market.

Sideway conditions: highs and lows sit at similar levels and meet neither the uptrend nor the downtrend rules
Sideway structure: highs and lows at similar levels · tap to enlarge
03Trendline

How to draw trendlines in a sideway

A sideway market usually looks like a rectangle or a triangle. Both work the same way: draw the range from the highs and lows.

Rectangle

Trendlines in a rectangle sideway

1
Find the highs and lows – where price has bounced several times at similar levels
2
Draw the lines – draw a trendline or a horizontal line through the highs and the lows
3
You have the range – (trendline X) the top of the range is resistance and the bottom is support
Drawing trendlines in a rectangle sideway: horizontal lines through the highs and lows form the top and bottom of the range
Rectangle sideway: horizontal lines through the highs / lows · tap to enlarge
Triangle

Trendlines in a triangle sideway

1
Upper line – draw a trendline joining the lower highs
2
Lower line – draw a trendline joining the higher lows
3
You have the range – (trendline X) the range keeps narrowing
Drawing trendlines in a triangle sideway: lines join the lower highs and the higher lows
Triangle sideway: the upper and lower lines converge · tap to enlarge
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Once the range is drawn, there are 2 ways to trade a sideway market: 1. range trading and 2. breakout trading.

04Range Trading

Method 1: Range trading

Use the top of the range as resistance and the bottom as support. Enter at one edge of the range and take profit at the other.

SELL

Price rises near the top

1
SELL – look for a SELL entry near the top of the range
2
Set your SL – just above the top of the range
3
Set your TP – take profit near the bottom of the range
Range trading a sideway: SELL near the top, take profit near the bottom, stop loss above the top
SELL near the top · SL above the top · tap to enlarge
BUY

Price falls near the bottom

1
BUY – look for a BUY entry near the bottom of the range
2
Set your SL – just below the bottom of the range
3
Set your TP – take profit near the top of the range
Range trading a sideway: BUY near the bottom, take profit near the top, stop loss below the bottom
BUY near the bottom · SL below the bottom · tap to enlarge

Range trading a triangle sideway

A triangle works the same way: SELL near the upper trendline and BUY near the lower trendline. But the range keeps narrowing, so your profit target gets shorter too.

Range trading a triangle sideway: SELL near the upper trendline, BUY near the lower trendline, with SL placement
Triangle sideway: left, SELL at the upper line / right, BUY at the lower line · tap to enlarge

Range trading on a real chart

Here gold (XAUUSD) is in a rectangle sideway. Drawing trendlines along the highs and lows gives the top and bottom of the range. When price rises near the top, you can look for a SELL entry and take profit near the bottom, with your SL just above the top.

Range trading example on the gold chart XAUUSD H1: SELL at the top of the range and price falls to the bottom
XAUUSD H1: SELL at the top, price reaches the target at the bottom · tap to enlarge
05Breakout

Method 2: Breakout trading

A breakout is when price breaks out of the sideway range. It is often a sign that the market is starting a new trend.

SELL

Price breaks below the range

1
SELL – you can enter as soon as price breaks the bottom of the range
2
Set your SL – just above the top of the range
3
Wait for a retest – let price come back up to test the range for a better entry and a tighter SL
Sideway breakout to the downside: SELL after price retests the range for a better entry and a tighter SL
Downside breakout: retest, then SELL · tap to enlarge
BUY

Price breaks above the range

1
BUY – you can enter as soon as price breaks the top of the range
2
Set your SL – just below the bottom of the range
3
Wait for a retest – let price come back down to test the range for a better entry and a tighter SL
Sideway breakout to the upside: BUY after price retests the range for a better entry and a tighter SL
Upside breakout: retest, then BUY · tap to enlarge
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You can enter right after the break, but the best entry is to wait for price to come back and test the range first, because your stop loss distance will be shorter (a tighter SL).

Breakout trading a triangle sideway

A triangle works the same way. When price breaks the lower trendline, look to SELL. When it breaks the upper line, look to BUY. It is best to wait for price to retest the line before entering, for a tighter SL.

Breakout trading a triangle sideway: SELL on a break down, BUY on a break up, with the better entry and SL
Triangle breakout: left, break down = SELL · right, break up = BUY · tap to enlarge

Breakout trading on a real chart

Here gold (XAUUSD) is in a rectangle sideway. When price breaks above the range, you can BUY right away (where the chart says Confirm), with your SL just below the bottom of the range.

To reduce risk, wait for price to come back and test the range. That gives the best entry because of the tighter SL (the box on the chart). After that, price makes a Higher Low (HL) and a Higher High (HH) and turns into an uptrend.

Sideway breakout example on the gold chart XAUUSD H1: break above the range, then BUY on the retest
XAUUSD H1: break above the range (Confirm) → retest → HH/HL · tap to enlarge
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Good to know: waiting for a retest means you may also miss the move, because sometimes price keeps running without coming back to test the range.

06Summary

Summary: how to trade a sideway market

MethodSituationTradeStop LossTake Profit
Range tradingPrice rises near the topSELLJust above the topNear the bottom
Price falls near the bottomBUYJust below the bottomNear the top
Breakout tradingPrice breaks the bottomSELL (best on the retest)Just above the topFollow the new downtrend
Price breaks the topBUY (best on the retest)Just below the bottomFollow the new uptrend

The key to trading a sideway market is to always draw the range correctly from the highs and lows first. Then choose whether to trade inside the range or wait for a breakout, and always place your stop loss outside the range.

07FAQ

FAQ about sideway markets

What is a sideway market?

A sideway (sideways or ranging) market is when price moves sideways instead of rising or falling steadily enough to form a trend. You can spot it when you are able to draw a rectangle or a triangle around that part of the chart.

How can you tell the chart is moving sideways?

If the chart meets neither the uptrend rules (higher highs, higher lows) nor the downtrend rules (lower highs, lower lows), treat it as a sideway market.

How do you draw a sideway range?

Draw a trendline or a horizontal line through the highs and the lows of that part of the chart. That gives you the top and bottom of the range. It works for both rectangle and triangle sideways.

How many ways are there to trade a sideway market?

There are 2 main ways: 1) range trading: SELL near the top and BUY near the bottom, and 2) breakout trading: SELL when price breaks the bottom and BUY when it breaks the top.

Where should you place your stop loss in a sideway market?

For a SELL, place your SL just above the top of the range. For a BUY, place your SL just below the bottom of the range.

Should you enter a breakout right away or wait for a retest?

You can enter right after the break, but the best entry is to wait for price to come back and test the range (a retest) because the SL is tighter. However, you may miss the move if price keeps running without coming back.

What is the difference between a rectangle and a triangle sideway?

In a rectangle sideway, the highs and lows sit at similar levels, so the top and bottom of the range are parallel. In a triangle sideway, the highs get lower and the lows get higher, so the range keeps narrowing and the profit target for range trading gets shorter too.

What is a false breakout?

A false breakout is when price breaks out of the range for a short time and then comes back inside, so orders that followed the breakout lose money. To reduce the risk, wait for price to retest the range before entering, and always place your stop loss on the other side of the range.

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Risk warning: Trading Forex, gold and CFDs carries a high level of risk and you may lose money. 1TRADER provides information and education to support your own decisions only. The real chart examples use historical data and do not guarantee future results. Read the full risk disclosure.