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EP1 Free trading lesson · Chart basics

What Is a Trend?
How to Read Trends and Draw Trendlines

Learn to spot uptrends, downtrends and sideways markets with two easy rules, higher highs and higher lows or lower highs and lower lows, then use a trendline to find BUY and SELL entries in the direction of the trend, with real gold chart examples.

By 1TRADER6 min readUpdated 10 Oct 2026
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Warning: Trading carries a high level of risk. This content is for education only and is not investment advice.
01Trend

What is a trend?

A trend is the direction price is moving at the time. If you can identify a clear trend and trade in its direction, your chances of making a profit improve a lot. In other words, in an uptrend you should look for BUY entries, and in a downtrend you should look for SELL entries.

The trend is a trader’s best friendSuccessful traders agree that trading with the trend is the most reliable way to make money. This lesson looks at trends in depth so you can read them correctly and trade in their direction.

There are 3 types of trend:

02Uptrend

What is an uptrend?

An uptrend is when price keeps moving higher and repeatedly makes new highs above the previous ones.

Uptrend conditions: both rules must be met

1
Price makes a high that is higher than the previous one (Higher High)
2
Price makes a low that is higher than the previous one (Higher Low)
Remember: higher highs, higher lows
Uptrend conditions: price makes a Higher High and a Higher Low
Uptrend conditions: Higher High + Higher Low · tap to enlarge
Uptrend example on the XAUUSD 1-hour gold chart, with price making higher highs and higher lows
Uptrend example on the XAUUSD H1 gold chart · tap to enlarge
03Downtrend

What is a downtrend?

A downtrend is when price keeps moving lower and repeatedly makes new lows below the previous ones.

Downtrend conditions: both rules must be met

1
Price makes a high that is lower than the previous one (Lower High)
2
Price makes a low that is lower than the previous one (Lower Low)
Remember: lower highs, lower lows
Downtrend conditions: price makes a Lower High and a Lower Low
Downtrend conditions: Lower High + Lower Low · tap to enlarge
Downtrend example on the XAUUSD 1-hour gold chart, with price making lower highs and lower lows
Downtrend example on the XAUUSD H1 gold chart · tap to enlarge
04Sideway

What is a sideways market?

A sideways market (Sideway) is when price moves sideways, going up and down inside a range. An easy way to spot it is that you can draw a rectangle or a triangle around that area.

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Sideway condition: if the chart meets neither the uptrend nor the downtrend conditions, treat it as Sideway.

Sideway condition: the chart meets neither the uptrend nor the downtrend rules, with highs and lows at similar levels
Sideway: neither an uptrend nor a downtrend · tap to enlarge
Sideway example on the XAUUSD 1-hour gold chart, with price moving up and down inside a range
Sideway example on the XAUUSD H1 gold chart · tap to enlarge
05Trendline

How to draw trendlines in uptrends and downtrends

Once you know which trend the chart is in, use a basic tool called the trendline to find entries in the direction of the trend. Draw it from the start of the trend (point A) to the point that confirms the trend (point B), and you get trendline X extending to the right (the white dotted line in the images).

BUY

Trendline in an uptrend

1
Draw the line from the lowest point of the trend (point A) to the higher low (point B)
2
Line X = support. As long as price stays above the line, the uptrend is still strong and you can look for BUY entries
3
Set your SL just below the trendline
Drawing an uptrend line from point A (low) to point B (higher low), buying near the line with the SL below it
Uptrend: line A–B is support · BUY near the line · SL below it · tap to enlarge
SELL

Trendline in a downtrend

1
Draw the line from the highest point of the trend (point A) to the lower high (point B)
2
Line X = resistance. As long as price stays below the line, the downtrend is still strong and you can look for SELL entries
3
Set your SL just above the trendline
Drawing a downtrend line from point A (high) to point B (lower high), selling near the line with the SL above it
Downtrend: line A–B is resistance · SELL near the line · SL above it · tap to enlarge
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You can enter with the trend anywhere as long as price is still on the same side of the trendline, but the best spot is near or touching the trendline (the circle in the images), because it is closest to your SL, which means the lowest risk.

06Real Chart · XAUUSD H4

Trendline examples on a real gold chart

Here is how trendlines work on the 4-hour gold chart (XAUUSD), in both an uptrend and a downtrend.

Uptrend line on a real chart

The chart was in an uptrend because it met both rules: higher highs and higher lows. So we can draw an uptrend line from the first low at the start of the trend to the higher low (the red line in the image). As long as price stays above this line, you can look for BUY entries with the trend, with your SL just below the trendline and your take profit (TP) at the new high.

Uptrend line on the XAUUSD H4 gold chart drawn from LL to HL, looking for BUY entries above the line
XAUUSD H4: trendline from the first low of the trend to the HL · tap to enlarge

Price then moved up with the trend and went on to make a new high.

XAUUSD H4 gold chart rising with the uptrend above the trendline, making a new HL and a new high
XAUUSD H4: price holds above the trendline and makes a new HL and HH · tap to enlarge

Downtrend line on a real chart

The chart was in a downtrend because it met both rules: lower highs and lower lows. So we can draw a downtrend line from the first high at the start of the trend to the lower high (the red line in the image). As long as price stays below this line, you can look for SELL entries with the trend, with your SL just above the trendline and your take profit (TP) at the new low.

Downtrend line on the XAUUSD H4 gold chart drawn from HH to LH, looking for SELL entries below the line
XAUUSD H4: trendline from the first high of the trend to the LH · tap to enlarge

Price then moved down with the trend and went on to make a new low.

XAUUSD H4 gold chart falling with the downtrend below the trendline, making a new LH and a new low
XAUUSD H4: price stays below the trendline and makes a new LH and LL · tap to enlarge
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This lesson does not cover drawing trendlines in a sideways market, because trading a range has many details of its own.

07Summary

Summary: reading trends and drawing trendlines

TrendConditionTrendlineTradeStop Loss / TP
Up
Uptrend
Higher highs, higher lowsFrom the first low → the higher low
(the line is support)
BUY (best near the line)SL just below the line · TP at the new high
Down
Downtrend
Lower highs, lower lowsFrom the first high → the lower high
(the line is resistance)
SELL (best near the line)SL just above the line · TP at the new low
Sideway
Sideway
Neither uptrend nor downtrendDraw a rectangle / triangleSee EP2How to trade a sideway →

The key to reading a trend is to always check that both rules are met first. Then use a trendline to mark out the trend, trade in the direction of the trend, and always place your stop loss on the other side of the line.

08FAQ

FAQ about trends and trendlines

What is a trend?

A trend is the direction price is moving at the time. There are 3 types: uptrend, downtrend and sideways (Sideway).

How do you spot an uptrend?

Price must make a high that is higher than the previous high and a low that is higher than the previous low. Both rules must be met. Remember: higher highs, higher lows.

How do you spot a downtrend?

Price must make a high that is lower than the previous high and a low that is lower than the previous low. Both rules must be met. Remember: lower highs, lower lows.

How do you spot a sideways market?

If the chart meets neither the uptrend nor the downtrend conditions, treat it as sideways. You will usually be able to draw a rectangle or a triangle around that area.

How do you draw a trendline?

In an uptrend, draw from the lowest point of the trend to the higher low. In a downtrend, draw from the highest point of the trend to the lower high. Then extend the line to the right.

Where should you enter and place your stop loss with a trendline?

You can enter anywhere price is still on the same side of the trendline, but the best spot is near or touching the line because it is closest to your SL. In an uptrend, BUY with your SL just below the line. In a downtrend, SELL with your SL just above the line.

How many points does a trendline need?

At least 2: the start of the trend (point A) and the point that confirms it (point B). If price comes back to touch the line a third time and then continues with the trend, that confirms the line is working well.

What should you do if price breaks the trendline?

If price breaks through to the other side of the trendline, the trend is losing strength and an order with its SL on the other side of the line will be closed. Do not hold against the new move. Wait for the new structure of highs and lows to show whether price is reversing or moving into a sideways range. Read more in EP3: how to spot a trend reversal.

See all lessons in the free Forex and gold trading course

Risk warning: Trading Forex, gold and CFDs carries a high level of risk and you may lose money. 1TRADER provides information and education to support your own decisions only. The real chart examples use historical data and do not guarantee future results. Read the full risk disclosure.