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EP9 Free trading lesson · Risk management

What Is Money Management?
Managing Risk and Calculating Lot Size

Money management means managing your capital so that no single loss hurts your account. Learn to measure distance in pips / points, calculate profit and loss, and use the lot size formula based on how much you are willing to lose, with EUR/USD and gold examples.

By 1TRADER7 min readUpdated 15 Oct 2026
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Warning: Trading carries a high level of risk. This content is for education only and is not investment advice.

Quick summary before you read

  • Money management means keeping the risk on each trade under control, for example no more than 1–5% of your account, so you can stay in the market for the long run
  • Pip: on 4-decimal pairs 1 pip = 0.0001 · on gold/JPY pairs 1 pip = 0.01 · 1 pip = 10 points
  • Profit/loss = pip value × lot size × number of pips · gold 1 lot ≈ $1 per pip, EUR/USD 1 lot = $10 per pip
  • Lot size = amount you are willing to lose ÷ (SL distance in pips × pip value)
  • If you don’t want to do the maths, use the Forex Calculator app

Previous lessons: EP1 Trends · EP2 Sideways markets · EP3 Trend reversals · EP4 Speed line · EP5 Demand & supply zones · EP6 FVG · EP7 Divergence · EP8 FIBO

01Money Management

What is money management, or risk management?

Whether you trade Forex, gold or crypto, good chart analysis or a good strategy is not enough on its own. Without proper capital and risk management, you could lose your whole account in a short time.

Risk management (money management) means managing your trading capital so that losses don’t hurt your account as a whole, by keeping the risk on each trade at a level you can control, for example no more than 1–5% of your account

Understanding pips / points and how to calculate the right lot size makes your risk management effective, lowering the chance of blowing your account and improving your chance of steady profits. This lesson goes step by step, from measuring chart distance and working out profit and loss to calculating your lot size from the amount you are willing to lose.

02Pip / Point

Measuring chart distance (pips / points)

A pip, or price interest point, is the standard unit for measuring price changes. Usually 1 pip = 0.0001 on pairs with 4 decimals, such as EUR/USD and GBP/USD, but on gold or JPY pairs, which use 2 decimals, 1 pip = 0.01.

A point, which some brokers call a “pipette”, is a fraction of a pip: 1 pip = 10 points.

Measuring chart distance in pips and points: on a 4-decimal pair 1.2000 to 1.2001 = 1 pip, while on gold and USD/JPY with 2 decimals 3400.00 to 3400.01 = 1 pip, equal to 10 points
Measuring chart distance: pips and points · tap to enlarge

Examples of measuring chart distance

1 pip10 pointsEUR/USD from 1.2000 → 1.2001
1 pip10 pointsGOLD from 3400.00 → 3400.01
500 pips5,000 pointsGOLD from 3400.00 → 3405.00
50 pips500 pointsEUR/USD from 1.1000 → 1.1050
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Watch the gold units: some brokers or traders count 1 gold pip = 0.10 (equal to 10 pips in this lesson). Your numbers stay correct as long as you use the same unit for both the SL distance and the pip value. This lesson uses 1 gold pip = 0.01 and a pip value of $1 per lot.

03Profit & Loss

Calculating profit and loss

Every trader needs to understand how to calculate profit or loss in order to manage risk and evaluate trades. It depends on the pip value, the lot size and the number of pips price moves.

Profit / loss=Pip value×Lot size×Number of pips

The pip value is the value of 1 pip (at 1 lot). Each pair has a different pip value: for example, a 1-pip move on EUR/USD is a $10 profit or loss, while a 1-pip move on gold is $1.

For pairs with USD first, such as USD/JPY and USD/CAD, the pip value changes with the price of that pair, so the figures are approximate.

Forex profit and loss formula: profit/loss = pip value × lot size × number of pips, with pip values for EUR/USD, GBP/USD, USD/JPY, USD/CAD and gold
The profit/loss formula and the pip value of each pair · tap to enlarge
$10/pipEUR/USD, GBP/USD (1 lot)
≈ $6–9/pipUSD/JPY varies with price, e.g. at 150 ≈ $6.7, at 110 ≈ $9
≈ $7–7.5/pipUSD/CAD varies with the USD/CAD price
$1/pipGOLD, 1 lot moving 0.01
04Example

Examples of profit and loss calculations

Using the formula profit/loss = pip value × lot size × number of pips, let’s plug in 2 real orders.

Example 1 · EUR/USD

BUY EUR/USD 1 lot

BUY at 1.1000 and close the order at 1.1050 (price rises 50 pips)

= Pip value (10) × Lot size (1) × Number of pips (50)
Profit $500
Example 2 · GOLD

BUY gold 0.1 lot

BUY at 1800 and close the order at 1805 (price rises 500 pips)

= Pip value (1) × Lot size (0.1) × Number of pips (500)
Profit $50
Profit and loss examples: BUY EUR/USD 1 lot, price rises 50 pips for a $500 profit, and BUY gold 0.1 lot, price rises 500 pips for a $50 profit
Profit and loss examples for EUR/USD and gold · tap to enlarge

If price moves against you, the same formula gives a loss. In example 2, if gold falls from 1800 to 1795 (500 pips), you lose the same $50. That is why you must know in advance how much you lose if the SL is hit before every entry.

05Position Size

Managing risk with position size

A risk management method we use all the time is “risk management with position size”: setting the lot size of each trade to fit your capital and the risk you can accept, so losses stay within safe limits and you can trade steadily over the long run.

Start by setting the amount you are willing to lose, then check how many pips away your SL is, and work the lot size out backwards. Don’t pick a lot size first and then hope the SL isn’t hit.

Lot size formula for risk management = amount you are willing to lose / (SL distance in pips × pip value); example: SELL gold with a 500-pip SL and $20 at risk gives 0.04 lot
The lot size formula based on the amount you are willing to lose · tap to enlarge
Lot size=Amount at risk÷(SL distance (pips) × Pip value)
Example 1 · GOLD

$200 account · SELL gold

You are willing to lose only $20 (10% of the account) and want to SELL gold with an SL 500 pips away

= Amount at risk (20) ÷ (SL distance (500) × Pip value (1)) = 20 ÷ 500
Enter 0.04 lot and lose only $20 if wrong
Example 2 · EUR/USD

$50 account · BUY EUR/USD

You are willing to lose only $10 (20% of the account) and want to BUY EUR/USD with an SL 20 pips away

= Amount at risk (10) ÷ (SL distance (20) × Pip value (10)) = 10 ÷ 200
Enter 0.05 lot and lose only $10 if wrong
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These examples use 10–20% risk to keep the numbers simple. In real trading, no more than 1–5% per trade is recommended, and if the result has extra decimals, round down to a lot size your broker supports (usually a minimum of 0.01) so you never lose more than planned.

06Calculator App

An app to calculate your entry lot size

If you don’t want to spend time calculating, use the Forex Calculator app (on iOS and Android) to work out your lot size. Choose the Position Size menu and fill in the following:

Account Currency
The currency of your account
Instrument
The pair or asset you want to trade
Account Balance
Your account balance
Risk Percent
How much you are willing to lose (as a %)
Risk Amount
How much you are willing to lose (as money) · fill in either the % or the amount
Stop Loss Pips
The SL distance in pips · or enter the SL price instead

Once everything is filled in, tap Calculate and the app works out the position size you can enter with.

Forex Calculator app, Position Size menu: enter the account currency, pair, balance, risk percent and SL distance, then tap Calculate to work out the lot size automatically
Forex Calculator app: Position Size menu · tap to enlarge
07Summary

Summary: money management formulas

TopicFormula / ruleExampleResultWhen to use
Pip / Point1 pip = 10 points · gold/JPY 1 pip = 0.01GOLD 3400.00 → 3405.00500 pipsMeasuring SL and TP distance
Profit / lossPip value × lot × number of pipsEUR/USD 1 lot up 50 pips+$500Know the outcome before entering
Lot SizeAmount at risk ÷ (SL pips × pip value)Risk $20 · 500-pip SL on gold0.04 lotBefore every entry
Risk per tradeNo more than 1–5% of the account$1,000 account, 2% risk$20 per tradeAlways round the lot down

The key to money management: set the amount you are willing to lose first, then let the SL distance decide the lot size, however good the chart looks. If no trade loses more than planned, your account can survive a losing streak and give your strategy time to make money.

08FAQ

FAQ about money management

What is money management?

Money management, or risk management, means managing your trading capital by keeping the risk on each trade at a level you can control, for example no more than 1–5% of your account, so losses don’t hurt your account as a whole and you can stay in the market for the long run.

What is the difference between a pip and a point?

A pip is the standard unit for measuring price changes. On 4-decimal pairs such as EUR/USD, 1 pip = 0.0001, while on gold and JPY pairs, which use 2 decimals, 1 pip = 0.01. A point (or pipette) is a fraction of a pip: 1 pip = 10 points.

How much is a 1-pip move on gold?

Using the units in this lesson, gold moving from 3400.00 to 3400.01 = 1 pip (10 points), and from 3400.00 to 3405.00 = 500 pips. One lot of gold has a pip value of about $1. Some brokers or traders count 1 gold pip = 0.10, so use the same unit for both the SL distance and the pip value.

How do you calculate Forex profit and loss?

Use the formula profit/loss = pip value × lot size × number of pips. For example, BUY EUR/USD 1 lot and price rises 50 pips = 10 × 1 × 50 = a $500 profit, or BUY gold 0.1 lot and price rises 500 pips = 1 × 0.1 × 500 = a $50 profit.

How do you calculate the right lot size?

Use the formula lot size = amount you are willing to lose ÷ (SL distance in pips × pip value). For example, risking $20 on a gold SELL with a 500-pip SL = 20 ÷ (500 × 1) = 0.04 lot. If the SL is hit, you lose only $20.

What percentage of your account should you risk per trade?

A common guideline is no more than 1–5% of your account per trade. The lower the percentage, the better your account can survive a losing streak. The 10–20% used in this lesson’s examples is only there to keep the numbers simple.

Is there an app that calculates lot size?

Yes, for example the Forex Calculator app (iOS and Android). In the Position Size menu, enter the currency, pair, balance, risk as a % or an amount, and the SL distance, then tap Calculate and the app works out the lot size automatically.

See all lessons in the free Forex and gold trading course

Risk warning: Trading Forex, gold and CFDs carries a high level of risk and you may lose money. 1TRADER provides information and education to support your own decisions only. The figures in the examples are for illustration; actual pip values depend on the broker, account type and current price. Read the full risk disclosure.