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EP21 Free trading lesson · Economic news

What Is Forex Factory? A Beginner’s Guide to the News and Economic Calendar

Set the right time zone, read the impact colours, understand Actual · Forecast · Previous and learn how each type of news moves the dollar and gold.

By 1TRADER8 min readUpdated 16 Oct 2026
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Note: The screenshots show the news calendar for 9–11 Sep 2025 and only explain how to read it. The effects on price described here are “what usually happens”, not what happens every time. This content is for education only and is not investment advice.

Quick summary before you read

  • Forex Factory is a free economic calendar site showing the time · currency · impact · event · Actual/Forecast/Previous
  • Before reading the news, set the time zone (this article uses GMT/UTC). Most US data comes out at 12:30 GMT (13:30 in winter)
  • Impact colours: yellow = low · orange = medium · red = high · Actual in green = better than expected, red = worse than expected (for that currency)
  • USD news moves gold directly: better-than-expected US data → stronger dollar, gold usually weaker. But news is only the trigger; the chart is the result

Previous lessons: EP1 Trends · EP2 Sideways markets · EP3 Trend reversals · EP4 Speed line · EP5 Demand & supply zones · EP6 FVG · EP7 Divergence · EP8 FIBO · EP9 Money management · EP10 Free backtesting · EP11 Stochastic · EP12 Bollinger Bands · EP13 Starting capital · EP14 Sniper (All-in) · EP15 Free TradingView · EP16 Zone indicator · EP17 RSI · EP18 Divergence indicator · EP19 Multi-timeframe · EP20 USDJPY trade set-up

01Definition

What is Forex Factory?

Forex Factory (forexfactory.com) is a free website for following the calendar of economic data releases and key events that move currencies and gold in real time. It shows a day-by-day table with “the time – currency – impact – event name – previous / forecast / actual figures”.

Besides the calendar, there is a News page with breaking news that isn’t on the calendar, such as comments from leaders or emergencies, and Forums for talking with traders worldwide. This article focuses on the Calendar page, the part traders use most.

How to read news on Forex Factory: the economic calendar shows the time, currency, impact and Actual, Forecast and Previous figures
How to read news on Forex Factory, the free economic calendar for traders · tap to enlarge
GMT / UTCSet before reading the news
3 impact coloursYellow · orange · red
3 figuresActual · Forecast · Previous
12:30 GMTMain US release time (13:30 in winter)
02Why

Why check the news on Forex Factory?

Protect

Avoid dangerous market periods

1
Wide spreads – around big news, spreads can be several times wider than normal, raising the cost of each trade
2
Slippage – price jumps, so stop losses or pending orders fill at worse prices than set
3
Two-way swings – long wicks up and down within minutes sweep stop losses on both buys and sells
Plan

Know in advance, choose your move

1
Step aside – close trades or don’t open new ones before red news
2
Wait for calm – wait 15–30 minutes after the news for price to pick a direction, then analyse again
3
Trade the news with a specific plan – smaller lots, a clear SL, and accept that slippage can happen
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Big news doesn’t just move price; it makes the risk per trade higher than you calculated, because slippage can push a loss beyond the SL. If you hold trades through news, size your lot with a margin of safety as in EP9 Money management.

03Settings

Set the time zone before reading the news

If you don’t set it, the calendar times may not match your clock and you can misjudge when the news comes out. This article uses GMT/UTC; you can also pick your own local time zone.

1
Open the site – go to forexfactory.com and open the Calendar menu
2
Click the time – click the time at the top right of the menu bar (or the time column header in the table)
3
Choose the time zone – choose (GMT+00:00) UTC or your local zone, and pick am/pm or 24-hour format
4
Save – click Save Settings and all news times switch to that zone
Setting the Forex Factory time zone to GMT+00:00 UTC, then clicking Save Settings to see news times in that zone
Set the time zone, for example (GMT+00:00) UTC, then click Save Settings · tap to enlarge
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US news times shift by 1 hour with the seasons: the US uses daylight saving time, so releases at 8:30 New York time come out at 12:30 GMT from about March to November and 13:30 GMT in winter (in 2026 the US returns to standard time on 1 November). Once your time zone is set, Forex Factory adjusts the times automatically.

04Calendar

Parts of the news calendar

Forex Factory news calendar showing the currency, yellow, orange and red impact colours, event names and the Actual, Forecast and Previous columns, such as US Core PPI and PPI
The calendar: currency · impact colour · event · Detail folder icon · Actual · Forecast · Previous · tap to enlarge
Time
Release time (in the time zone you set). Tentative means no exact time yet; All Day is an all-day event
Currency
The currency the news relates to, such as USD, EUR, JPY, GBP, CNY
Impact
How strong the news is: yellow = low · orange = medium · red = high · grey = not economic data, such as a holiday
Event
The event name, such as Core CPI m/m (m/m = vs last month · y/y = vs last year · q/q = vs last quarter)
Detail
The folder icon; click it to open the news details
Actual
The figure actually released; blank until the news comes out
Forecast
The figure the market expects, compared with Actual
Previous
The previous figure (sometimes revised)

What the colour of the Actual figure means

Green

Better than expected

The figure is better for that currency than the forecast, such as more jobs than expected or lower unemployment than expected

Red

Worse than expected

The figure is worse for that currency than the forecast, such as Core CPI at 0.2% versus 0.3% expected (seen as less pressure to raise rates)

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The colour shows the usual effect on the currency, not whether the number is high or low. For some data, lower is better, such as unemployment, and the colour doesn’t guarantee the price direction. If the figure matches the forecast, it stays the normal colour.

05Detail

How to view the news details

Click the folder icon in the Detail column after the event name to open its Specs and History. The example below is US Core CPI m/m, released on 11 Sep 2025 at 12:30 GMT.

Core CPI m/m details on Forex Factory: the Specs box shows Source, Measures, Usual Effect, Frequency, Next Release, Why Traders Care and the History table
Core CPI m/m details: Specs (red box) and the History table · tap to enlarge
Source
The agency that releases the figure, such as the Bureau of Labor Statistics
Measures
What the figure measures; Core CPI measures the change in prices of goods and services bought by consumers, excluding food and energy
Usual Effect
The usual impact, such as “Actual greater than Forecast is good for the currency”
Frequency
How often it is released, such as monthly, about 16 days after the month ends
Next Release
The next release date
FF Notes
Notes from Forex Factory, such as why the market weighs Core more than the headline figure
Why Traders Care
Why traders follow it, such as high inflation possibly leading the central bank to raise rates
Also Called / Acro Expand
Other names and the full form of the acronym, such as Consumer Price Index (CPI)
History
Past Actual · Forecast · Previous for each release; click More or Graph to see more
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In History, months where Actual was below Forecast (such as 15 Jul 2025: 0.2% vs 0.3% expected) show in red. The next release date can also move: September 2025 CPI, shown as 15 Oct in the screenshot, was delayed to 24 Oct 2025 because of the US government shutdown, so check the calendar again every week.

06News types

How does each type of key news affect prices?

News on Forex Factory falls into 5 main groups. Gold (XAUUSD) is priced in dollars, so USD news moves gold directly. In general, a stronger dollar usually means weaker gold and a weaker dollar usually means stronger gold.

1 · Employment

Jobs

1
Non-Farm Payrolls (NFP) – jobs added outside farming, usually released on the first Friday of the month
2
Unemployment Rate – the lower, the better for USD

Usual effect: jobs better than expected → strong economy → USD stronger, gold usually weaker

2 · Inflation

Inflation

1
CPI / Core CPI – prices of goods and services bought by consumers
2
PPI / PCE – producer prices, and the inflation index the Fed targets

Usual effect: higher than expected → risk of rate hikes (or slower cuts) → USD stronger, gold usually falls

3 · Monetary Policy

Central banks

1
Fed Rate Decision · FOMC Statement – the Fed’s decision and statement, out around 18:00–19:00 GMT
2
Fed Chair Speaks – the Fed chair speaks; currently Kevin Warsh

Usual effect: hawkish signals → USD stronger, gold falls · dovish signals → USD weaker, gold rises

4 · Economic Activity

Economic activity

1
GDP · Retail Sales – economic growth and retail sales
2
ISM / PMI – manufacturing and services indexes; above 50 = expansion

Usual effect: shows whether the economy is growing or slowing → the market reads it for whether the Fed will raise or cut rates

5 · Other news worth watching

Crude Oil Inventories
US crude stocks; listed under USD but affects oil prices and oil-linked currencies like CAD more
Trade Balance
The difference between the value of exports and imports
Consumer Confidence
Used to gauge future spending trends
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The directions above are what usually happens, not fixed rules. Follow each country’s policy rate in the global central bank rates table.

07Mindset

Don’t rely on the news too much

Forex Factory is a key planning tool, but remember that the chart doesn’t always follow the news.

1
Priced in – the news is very good, yet price falls, because the market had already priced it in
2
Different interpretation – the news is bad, yet price rises, because investors expect the central bank to ease
3
Reversal – the chart swings hard at first, then reverses within minutes
News =The trigger
Chart =The result of how the market “reads” it
Our job =Trade the structure, with discipline
News isA supporting factor, not the whole decision

Base your analysis on price structure with multi-timeframe analysis (EP19) and zones from EP5 Demand & supply zones, then use the news calendar to know when to be careful.

08Summary

Summary: key news and gold

News typeKey releasesIf better than expectedGold usually
JobsNFP · Unemployment RateUSD strongerWeakens
InflationCPI · Core CPI · PPI · PCEHigher than expected → USD strongerFalls
Central banksFed Rate · FOMC · Fed ChairHawkish → USD strongerFalls (rises if dovish)
Economic activityGDP · Retail Sales · ISM/PMIUSD strongerUsually weakens
OtherCrude Oil · Trade Balance · Consumer ConfidenceDepends on the releaseSmaller effect

In short: big news means volatile prices. USD news moves gold directly: positive US data strengthens the dollar and usually weakens gold, while negative data weakens the dollar and usually lifts gold. In the end, the chart tells the truth about which way the market chose.

09FAQ

FAQ about Forex Factory

What is Forex Factory?

Forex Factory (forexfactory.com) is a free website that brings together the economic calendar, economic data and key events that move currencies and gold in real time. It shows a day-by-day table with the time, currency, impact, event name and the Actual, Forecast and Previous figures, plus breaking news that isn’t on the calendar.

Do I need to sign up to use Forex Factory?

You can view the calendar for free without signing up. If you want the site to remember settings such as your time zone or currency filters on every device, a free account is more convenient.

How do I set the time zone on Forex Factory?

Click the time at the top of the page, choose your time zone, such as (GMT+00:00) UTC, then click Save Settings. All news times switch to that zone, and the site adjusts US release times automatically when the US changes to or from daylight saving time.

What do yellow, orange and red mean on Forex Factory?

They are the Impact colours showing how strong the news is: yellow is low impact, orange is medium and red is high. Grey marks events that aren’t economic data, such as holidays. Red USD news usually makes gold the most volatile.

What is the difference between a green and a red Actual figure?

Green means the released figure is better for that currency than expected; red means worse than expected. The colour is based on the effect on the currency, not whether the number is high or low. For example, unemployment lower than expected shows in green.

What time is US news released in GMT?

Major releases such as Non-Farm Payrolls, CPI, PPI and Retail Sales come out at 12:30 GMT while the US is on daylight saving time (about March to November) and 13:30 GMT in winter. FOMC decisions come out around 18:00 or 19:00 GMT.

Why doesn’t price follow good news?

The market may have already priced it in, or investors may read the effect on interest rates differently from you. Sometimes price moves hard in the first few minutes and then reverses. Use the news as a supporting factor, and decide based on chart structure and your trading plan.

See all lessons in the free Forex and gold trading course

Risk warning: Trading Forex, gold and CFDs carries a high level of risk and you may lose money, especially around big news when spreads widen and slippage can occur. 1TRADER provides information and education to support your own decisions only. Past results do not guarantee future results. Forex Factory is a third-party website. Read the full risk disclosure.